Jeff Anderson 3:29 row
508
Meters
3:29.0
Time
3:25.7
Pace
25
Calories
94
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 115 |
April 25, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.0 | 508 | 3:25.7 | 40 | 438 | 25 | 18 | 94 |
| 3:29.0 | 509 | 3:25.3 | 40 | 439 | 25 | 18 | 94 |
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Workout Graph
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