Jeff Anderson 6:00 row
1,001
Meters
6:00.0
Time
2:59.8
Pace
51
Calories
95
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 114 |
May 06, 2026 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,001 | 2:59.8 | 60 | 507 | 51 | 23 | 95 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 17 | 24 | 97 |
| 4:00.0 | 330 | 3:01.8 | 58 | 500 | 17 | 22 | 95 |
| 6:00.0 | 333 | 3:00.1 | 60 | 505 | 17 | 23 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.