Jeff Anderson 5:06 row
842
Meters
5:06.2
Time
3:01.8
Pace
42
Calories
101
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 114 |
October 02, 2026 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 842 | 3:01.8 | 58 | 493 | 42 | 24 | 101 |
| 5:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 25 | 102 |
| 5:06.2 | 14 | 3:41.4 | 32 | 410 | 0 | 10 | 100 |
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