Jeff Anderson 10:00 row
1,876
Meters
10:00.0
Time
2:39.9
Pace
99
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 115 |
October 12, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,876 | 2:39.9 | 86 | 594 | 99 | 23 | 102 |
| 2:30.0 | 483 | 2:35.2 | 93 | 624 | 26 | 24 | 104 |
| 5:00.0 | 482 | 2:35.6 | 93 | 624 | 26 | 23 | 103 |
| 7:30.0 | 457 | 2:44.1 | 79 | 576 | 24 | 24 | 102 |
| 10:00.0 | 453 | 2:45.5 | 77 | 552 | 23 | 24 | 102 |
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Workout Graph
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