Daniel Browne 5000m row
5,000
Meters
17:33.5
Time
1:45.3
Pace
387
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 29 |
| Stroke Count | 521 |
| Drag Factor | 155 |
August 22, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.5 | 5,000 | 1:45.3 | 299 | 1330 | 29 |
| 3:35.2 | 1,000 | 1:47.6 | 281 | 1266 | 29 |
| 3:29.0 | 2,000 | 1:44.5 | 307 | 1355 | 30 |
| 3:29.5 | 3,000 | 1:44.7 | 305 | 1348 | 31 |
| 3:31.9 | 4,000 | 1:45.9 | 294 | 1312 | 29 |
| 3:27.9 | 5,000 | 1:43.9 | 312 | 1372 | 30 |
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Workout Graph
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