Miroslav Nikolic 40:00 row
9,191
Meters
40:00.0
Time
2:10.5
Pace
578
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 180 |
August 15, 2025 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,191 | 2:10.5 | 157 | 867 | 578 | 25 |
| 8:00.0 | 1,803 | 2:13.1 | 148 | 825 | 110 | 24 |
| 16:00.0 | 1,773 | 2:15.3 | 141 | 817 | 109 | 25 |
| 24:00.0 | 1,845 | 2:10.0 | 159 | 862 | 115 | 26 |
| 32:00.0 | 1,844 | 2:10.1 | 159 | 892 | 119 | 26 |
| 40:00.0 | 1,927 | 2:04.5 | 181 | 937 | 125 | 28 |
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Workout Graph
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