Miroslav Nikolic 15:00 row
3,513
Meters
15:00.0
Time
2:08.0
Pace
225
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 152 |
August 18, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,513 | 2:08.0 | 167 | 900 | 225 | 25 |
| 3:00.0 | 710 | 2:06.7 | 172 | 900 | 45 | 26 |
| 6:00.0 | 654 | 2:17.6 | 134 | 800 | 40 | 24 |
| 9:00.0 | 703 | 2:08.0 | 167 | 900 | 45 | 26 |
| 12:00.0 | 696 | 2:09.3 | 162 | 860 | 43 | 26 |
| 15:00.0 | 751 | 1:59.8 | 203 | 1040 | 52 | 27 |
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Workout Graph
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