Miroslav Nikolic v1000m/2:00r...6 row
6,000
Meters
23:36.2
Time
1:58.0
Pace
413
Calories
| Rest Distance | 1,786 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,786 |
| Overall Time | 35:36.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 661 |
| Drag Factor | 130 |
October 10, 2025 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.2 | 6,000 | 1:58.0 | 213 | 1049 | 28 | |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 942 | 27 | |
| r: 2:00 | 374 | |||||
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1058 | 28 | |
| r: 2:00 | 327 | |||||
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1060 | 28 | |
| r: 2:00 | 330 | |||||
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1091 | 28 | |
| r: 2:00 | 243 | |||||
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1125 | 29 | |
| r: 2:00 | 259 | |||||
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1029 | 28 | |
| r: 2:00 | 253 | |||||
| r1,786 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.