Miroslav Nikolic 1000m row
1,000
Meters
4:30.1
Time
2:15.0
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 114 |
December 11, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000 | 2:15.0 | 142 | 786 | 59 | 29 |
| 0:54.9 | 200 | 2:17.2 | 135 | 721 | 11 | 28 |
| 0:50.5 | 400 | 2:06.2 | 174 | 926 | 13 | 30 |
| 0:53.5 | 600 | 2:13.7 | 146 | 807 | 12 | 30 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 30 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 29 |
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Workout Graph
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