Miroslav Nikolic 40:00 row
8,812
Meters
40:00.0
Time
2:16.1
Pace
526
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 1137 |
| Drag Factor | 111 |
December 28, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,812 | 2:16.1 | 139 | 789 | 526 | 28 |
| 8:00.0 | 1,763 | 2:16.1 | 139 | 780 | 104 | 28 |
| 16:00.0 | 1,801 | 2:13.2 | 148 | 817 | 109 | 29 |
| 24:00.0 | 1,747 | 2:17.3 | 135 | 787 | 105 | 28 |
| 32:00.0 | 1,790 | 2:14.0 | 145 | 802 | 107 | 29 |
| 40:00.0 | 1,710 | 2:20.3 | 127 | 757 | 101 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.