Miroslav Nikolic 40:00 row
8,616
Meters
40:00.0
Time
2:19.2
Pace
504
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
January 12, 2026 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,616 | 2:19.2 | 130 | 756 | 504 | 27 |
| 8:00.0 | 1,731 | 2:18.6 | 131 | 757 | 101 | 28 |
| 16:00.0 | 1,727 | 2:18.9 | 130 | 757 | 101 | 28 |
| 24:00.0 | 1,702 | 2:21.0 | 125 | 742 | 99 | 27 |
| 32:00.0 | 1,743 | 2:17.6 | 134 | 765 | 102 | 28 |
| 40:00.0 | 1,714 | 2:20.0 | 127 | 757 | 101 | 28 |