Miroslav Nikolic 40:00 row
8,699
Meters
40:00.0
Time
2:17.9
Pace
524
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
February 09, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,699 | 2:17.9 | 133 | 786 | 524 | 29 |
| 8:00.0 | 1,764 | 2:16.0 | 139 | 780 | 104 | 30 |
| 16:00.0 | 1,843 | 2:10.2 | 158 | 855 | 114 | 30 |
| 24:00.0 | 1,707 | 2:20.5 | 126 | 765 | 102 | 29 |
| 32:00.0 | 1,666 | 2:24.0 | 117 | 750 | 100 | 27 |
| 40:00.0 | 1,720 | 2:19.5 | 129 | 780 | 104 | 29 |