Miroslav Nikolic 5:00 row
932
Meters
5:00.0
Time
2:40.9
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 109 |
February 14, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 27 |
| 1:00.0 | 173 | 2:53.4 | 67 | 540 | 9 | 26 |
| 2:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 29 |
| 3:00.0 | 191 | 2:37.0 | 90 | 660 | 11 | 27 |
| 4:00.0 | 174 | 2:52.4 | 68 | 540 | 9 | 27 |
| 5:00.0 | 196 | 2:33.0 | 98 | 660 | 11 | 29 |
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Workout Graph
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