Miroslav Nikolic 45:00 row
9,172
Meters
45:00.0
Time
2:27.1
Pace
528
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 1290 |
| Drag Factor | 110 |
February 18, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,172 | 2:27.1 | 110 | 704 | 528 | 28 |
| 9:00.0 | 1,900 | 2:22.1 | 122 | 720 | 108 | 30 |
| 18:00.0 | 1,946 | 2:18.7 | 131 | 753 | 113 | 30 |
| 27:00.0 | 1,840 | 2:26.7 | 111 | 720 | 108 | 28 |
| 36:00.0 | 1,720 | 2:36.9 | 90 | 660 | 99 | 27 |
| 45:00.0 | 1,766 | 2:32.8 | 98 | 666 | 100 | 28 |
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Workout Graph
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