Miroslav Nikolic 10000m row
10,000
Meters
44:54.8
Time
2:14.7
Pace
614
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
February 21, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.8 | 10,000 | 2:14.7 | 143 | 820 | 614 | 29 |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 868 | 124 | 31 |
| 8:44.3 | 4,000 | 2:11.0 | 155 | 858 | 125 | 30 |
| 9:23.6 | 6,000 | 2:20.9 | 125 | 747 | 117 | 29 |
| 9:43.9 | 8,000 | 2:25.9 | 113 | 739 | 120 | 28 |
| 8:29.0 | 10,000 | 2:07.2 | 170 | 905 | 128 | 31 |