Miroslav Nikolic 1000m row
1,000
Meters
4:21.2
Time
2:10.6
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 101 |
March 05, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 61 | 28 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 29 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 28 |
| 0:53.8 | 600 | 2:14.5 | 144 | 802 | 12 | 30 |
| 0:53.8 | 800 | 2:14.5 | 144 | 802 | 12 | 29 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 13 | 27 |
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Workout Graph
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