Miroslav Nikolic 30:00 row
6,860
Meters
30:00.0
Time
2:11.1
Pace
428
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 100 |
March 27, 2026 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,860 | 2:11.1 | 155 | 856 | 428 | 24 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 24 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 880 | 88 | 22 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 850 | 85 | 24 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 820 | 82 | 25 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 840 | 84 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.