Miroslav Nikolic 30:00 row
6,565
Meters
30:00.0
Time
2:17.0
Pace
390
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 100 |
March 29, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,565 | 2:17.0 | 136 | 780 | 390 | 26 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 780 | 78 | 24 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 800 | 80 | 26 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 780 | 78 | 27 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 740 | 74 | 27 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 800 | 80 | 29 |
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Workout Graph
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