Miroslav Nikolic 30:00 row
6,550
Meters
30:00.0
Time
2:17.4
Pace
384
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 100 |
April 13, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,550 | 2:17.4 | 135 | 768 | 384 | 25 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 25 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 780 | 78 | 25 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 790 | 79 | 26 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 26 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 740 | 74 | 27 |
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Workout Graph
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