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Miroslav Nikolic v0:45/0:45r...20 row

4,198

Meters

15:00.0

Time

1:47.1

Pace

316

Calories

Rest Distance1,864
Rest Time15:00.0
Overall Distance6,062
Overall Time30:00.0
Average Watts284
Calories Per Hour1264
Stroke Rate28
Stroke Count430
Drag Factor100

May 06, 2026 21:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,198 1:47.1 284 1264 28
0:45.0 209 1:47.6 281 1280 28
r: 0:45 142
0:45.0 211 1:46.6 289 1280 28
r: 0:45 133
0:45.0 211 1:46.6 289 1280 28
r: 0:45 135
0:45.0 212 1:46.1 293 1280 28
r: 0:45 96
0:45.0 210 1:47.1 285 1280 29
r: 0:45 96
0:45.0 205 1:49.7 265 1200 28
r: 0:45 94
0:45.0 208 1:48.1 277 1200 28
r: 0:45 117
0:45.0 207 1:48.6 273 1200 28
r: 0:45 52
0:45.0 206 1:49.2 269 1200 28
r: 0:45 81
0:45.0 204 1:50.2 261 1200 29
r: 0:45 80
0:45.0 216 1:44.1 310 1360 29
r: 0:45 77
0:45.0 210 1:47.1 285 1280 31
r: 0:45 91
0:45.0 212 1:46.1 293 1280 31
r: 0:45 122
0:45.0 206 1:49.2 269 1200 25
r: 0:45 52
0:45.0 209 1:47.6 281 1280 27
r: 0:45 76
0:45.0 215 1:44.6 305 1360 29
r: 0:45 63
0:45.0 210 1:47.1 285 1280 29
r: 0:45 83
0:45.0 210 1:47.1 285 1280 29
r: 0:45 75
0:45.0 213 1:45.6 297 1280 31
r: 0:45 97
0:45.0 212 1:46.1 293 1280 29
r: 0:45 102
r1,864

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