Miroslav Nikolic 20:00 row
4,381
Meters
20:00.0
Time
2:16.9
Pace
263
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 100 |
May 23, 2026 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,381 | 2:16.9 | 136 | 789 | 263 | 25 |
| 4:00.0 | 879 | 2:16.5 | 138 | 780 | 52 | 24 |
| 8:00.0 | 868 | 2:18.2 | 132 | 750 | 50 | 26 |
| 12:00.0 | 810 | 2:28.1 | 108 | 720 | 48 | 24 |
| 16:00.0 | 919 | 2:10.5 | 157 | 855 | 57 | 27 |
| 20:00.0 | 905 | 2:12.5 | 150 | 840 | 56 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.