Miroslav Nikolic 20:00 row
4,343
Meters
20:00.0
Time
2:18.1
Pace
264
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 98 |
June 11, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,343 | 2:18.1 | 133 | 792 | 264 | 23 |
| 4:00.0 | 847 | 2:21.6 | 123 | 780 | 52 | 22 |
| 8:00.0 | 885 | 2:15.5 | 140 | 795 | 53 | 24 |
| 12:00.0 | 867 | 2:18.4 | 132 | 780 | 52 | 24 |
| 16:00.0 | 877 | 2:16.8 | 137 | 810 | 54 | 24 |
| 20:00.0 | 868 | 2:18.2 | 132 | 795 | 53 | 25 |
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Workout Graph
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