Miroslav Nikolic 20:00 row
4,217
Meters
20:00.0
Time
2:22.2
Pace
248
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 97 |
July 01, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,217 | 2:22.2 | 122 | 744 | 248 | 24 |
| 4:00.0 | 882 | 2:16.0 | 139 | 780 | 52 | 24 |
| 8:00.0 | 817 | 2:26.8 | 110 | 735 | 49 | 22 |
| 12:00.0 | 877 | 2:16.8 | 137 | 795 | 53 | 25 |
| 16:00.0 | 813 | 2:27.6 | 109 | 705 | 47 | 24 |
| 20:00.0 | 830 | 2:24.5 | 116 | 705 | 47 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.