Miroslav Nikolic 30:00 row
6,519
Meters
30:00.0
Time
2:18.0
Pace
384
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 98 |
July 22, 2026 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,519 | 2:18.0 | 133 | 768 | 384 | 25 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 780 | 78 | 24 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 780 | 78 | 25 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 780 | 78 | 26 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 730 | 73 | 26 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 770 | 77 | 26 |
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Workout Graph
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