Miroslav Nikolic 40:00 row
8,434
Meters
40:00.0
Time
2:22.2
Pace
482
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 98 |
July 23, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,434 | 2:22.2 | 122 | 723 | 482 | 24 |
| 8:00.0 | 1,726 | 2:19.0 | 130 | 750 | 100 | 24 |
| 16:00.0 | 1,704 | 2:20.8 | 125 | 735 | 98 | 24 |
| 24:00.0 | 1,699 | 2:21.2 | 124 | 735 | 98 | 24 |
| 32:00.0 | 1,651 | 2:25.3 | 114 | 697 | 93 | 25 |
| 40:00.0 | 1,654 | 2:25.1 | 115 | 697 | 93 | 25 |
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Workout Graph
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