Miroslav Nikolic 30:05 row
6,062
Meters
30:05.7
Time
2:28.9
Pace
335
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 251 |
August 03, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,062 | 2:28.9 | 106 | 667 | 335 | 25 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 |
| 10:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 27 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 25 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 24 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 25 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 24 |
| 30:05.7 | 13 | 3:39.2 | 33 | 414 | 0 | 13 |
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Workout Graph
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