Miroslav Nikolic 50:04 row
10,816
Meters
50:04.6
Time
2:18.8
Pace
633
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 1136 |
| Drag Factor | 97 |
August 10, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.6 | 10,816 | 2:18.8 | 131 | 758 | 633 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 21 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 22 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 23 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 22 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 22 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 22 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 24 |
| 50:04.6 | 1,074 | 2:21.8 | 123 | 744 | 63 | 24 |
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Workout Graph
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