Miroslav Nikolic 30:00 row
6,659
Meters
30:00.0
Time
2:15.1
Pace
401
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 97 |
August 31, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,659 | 2:15.1 | 142 | 802 | 401 | 23 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 780 | 78 | 22 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 800 | 80 | 22 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 780 | 78 | 22 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 830 | 83 | 24 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 820 | 82 | 25 |
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Workout Graph
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