Drew Hawkins 1:00:00 row
14,256
Meters
1:00:00.0
Time
2:06.2
Pace
904
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1445 |
| Drag Factor | 151 |
October 12, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,256 | 2:06.2 | 174 | 898 | 904 | 24 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 24 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 79 | 25 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 25 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 74 | 24 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 23 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 80 | 25 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 24 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 23 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 23 |
| 1:00:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 27 |
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Workout Graph
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