Timon Fish 10:00 row
2,608
Meters
10:00.0
Time
1:55.0
Pace
179
Calories
142
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 111 |
July 22, 2025 18:20:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,608 | 1:55.0 | 230 | 1074 | 179 | 26 | 142 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 27 | 135 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 26 | 135 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 26 | 146 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 26 | 150 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 27 | 147 |
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Workout Graph
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