Timon Fish 10:00 row
2,645
Meters
10:00.0
Time
1:53.4
Pace
186
Calories
150
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 109 |
July 25, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,645 | 1:53.4 | 240 | 1116 | 186 | 26 | 150 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 27 | 136 |
| 4:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 27 | 146 |
| 6:00.0 | 533 | 1:52.5 | 245 | 1140 | 38 | 27 | 153 |
| 8:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 25 | 157 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 25 | 159 |
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Workout Graph
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