Timon Fish 3500m row
3,500
Meters
13:24.7
Time
1:54.9
Pace
241
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 363 |
| Drag Factor | 106 |
July 31, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:24.7 | 3,500 | 1:54.9 | 230 | 1078 | 241 | 27 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1106 | 35 | 28 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1099 | 35 | 27 |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 1099 | 35 | 27 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1060 | 34 | 27 |
| 1:55.0 | 2,500 | 1:55.0 | 230 | 1064 | 34 | 27 |
| 1:55.5 | 3,000 | 1:55.5 | 227 | 1059 | 34 | 27 |
| 1:55.6 | 3,500 | 1:55.6 | 227 | 1058 | 34 | 27 |
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Workout Graph
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