Timon Fish 3000m row
3,000
Meters
11:47.1
Time
1:57.8
Pace
201
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 105 |
August 02, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.1 | 3,000 | 1:57.8 | 214 | 1023 | 201 | 26 |
| 2:00.2 | 500 | 2:00.2 | 202 | 988 | 33 | 26 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1059 | 34 | 27 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1041 | 34 | 27 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1045 | 34 | 27 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1004 | 33 | 26 |
| 1:58.5 | 3,000 | 1:58.5 | 210 | 1002 | 33 | 26 |
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Workout Graph
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