Timon Fish 3000m row
3,000
Meters
11:49.3
Time
1:58.2
Pace
200
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 107 |
August 17, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.3 | 3,000 | 1:58.2 | 212 | 1015 | 200 | 26 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 33 | 27 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 997 | 33 | 26 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 996 | 33 | 26 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1000 | 33 | 26 |
| 1:57.4 | 2,500 | 1:57.4 | 216 | 1042 | 34 | 27 |
| 1:57.0 | 3,000 | 1:57.0 | 219 | 1046 | 34 | 26 |
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Workout Graph
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