Timon Fish 5000m row

5,000

Meters

19:25.4

Time

1:56.5

Pace

342

Calories

Average Watts221
Calories Per Hour1056
Stroke Rate25
Stroke Count498
Drag Factor110

November 26, 2025 17:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:25.4 5,000 1:56.5 221 1056 342 25
2:11.0 500 2:11.0 156 906 33 24
1:56.3 1,000 1:56.3 222 1052 34 26
1:56.9 1,500 1:56.9 219 1047 34 26
1:56.0 2,000 1:56.0 224 1055 34 26
1:55.0 2,500 1:55.0 230 1064 34 26
1:55.3 3,000 1:55.3 228 1061 34 25
1:54.7 3,500 1:54.7 232 1067 34 26
1:53.7 4,000 1:53.7 238 1108 35 25
1:53.3 4,500 1:53.3 241 1112 35 26
1:53.1 5,000 1:53.1 242 1114 35 25

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Workout Graph

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