Timon Fish 5000m row
5,000
Meters
19:54.1
Time
1:59.4
Pace
341
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 109 |
November 27, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.1 | 5,000 | 1:59.4 | 206 | 1028 | 341 | 24 |
| 2:31.9 | 500 | 2:31.9 | 100 | 782 | 33 | 20 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1055 | 34 | 26 |
| 1:57.2 | 1,500 | 1:57.2 | 217 | 1044 | 34 | 25 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1003 | 33 | 26 |
| 1:57.4 | 2,500 | 1:57.4 | 216 | 1042 | 34 | 25 |
| 1:57.5 | 3,000 | 1:57.5 | 216 | 1041 | 34 | 26 |
| 1:54.8 | 3,500 | 1:54.8 | 231 | 1066 | 34 | 26 |
| 1:54.1 | 4,000 | 1:54.1 | 236 | 1104 | 35 | 25 |
| 1:54.1 | 4,500 | 1:54.1 | 236 | 1104 | 35 | 25 |
| 1:52.7 | 5,000 | 1:52.7 | 245 | 1118 | 35 | 24 |
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Workout Graph
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