Timon Fish 5000m row

5,000

Meters

19:54.2

Time

1:59.4

Pace

328

Calories

Average Watts206
Calories Per Hour988
Stroke Rate25
Stroke Count498
Drag Factor107

December 26, 2025 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:54.2 5,000 1:59.4 206 988 328 25
2:01.5 500 2:01.5 195 948 32 26
2:01.0 1,000 2:01.0 198 952 32 25
2:02.1 1,500 2:02.1 192 943 32 25
2:01.9 2,000 2:01.9 193 945 32 25
2:01.0 2,500 2:01.0 198 952 32 25
2:00.6 3,000 2:00.6 200 985 33 25
1:59.8 3,500 1:59.8 204 991 33 25
1:55.9 4,000 1:55.9 225 1056 34 25
1:55.0 4,500 1:55.0 230 1064 34 25
1:55.3 5,000 1:55.3 228 1061 34 25

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Workout Graph

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