Timon Fish 5000m row
5,000
Meters
19:46.5
Time
1:58.6
Pace
330
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 109 |
January 08, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.5 | 5,000 | 1:58.6 | 210 | 1001 | 330 | 25 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 33 | 27 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1008 | 33 | 26 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 999 | 33 | 26 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 995 | 33 | 26 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 994 | 33 | 25 |
| 1:58.4 | 3,000 | 1:58.4 | 211 | 1003 | 33 | 25 |
| 1:59.0 | 3,500 | 1:59.0 | 208 | 998 | 33 | 25 |
| 1:58.5 | 4,000 | 1:58.5 | 210 | 1002 | 33 | 25 |
| 1:58.6 | 4,500 | 1:58.6 | 210 | 1001 | 33 | 25 |
| 1:58.5 | 5,000 | 1:58.5 | 210 | 1002 | 33 | 25 |
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Workout Graph
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