Timon Fish 5000m row
5,000
Meters
19:48.1
Time
1:58.8
Pace
330
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 109 |
January 22, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.1 | 5,000 | 1:58.8 | 209 | 999 | 330 | 25 |
| 1:59.1 | 500 | 1:59.1 | 207 | 997 | 33 | 26 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 999 | 33 | 25 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 990 | 33 | 26 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1004 | 33 | 25 |
| 1:58.8 | 2,500 | 1:58.8 | 209 | 1000 | 33 | 25 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1000 | 33 | 25 |
| 1:58.1 | 3,500 | 1:58.1 | 212 | 1005 | 33 | 25 |
| 1:59.4 | 4,000 | 1:59.4 | 206 | 994 | 33 | 25 |
| 1:58.2 | 4,500 | 1:58.2 | 212 | 1005 | 33 | 25 |
| 1:58.6 | 5,000 | 1:58.6 | 210 | 1001 | 33 | 24 |
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Workout Graph
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