Timon Fish 5000m row
5,000
Meters
19:48.4
Time
1:58.8
Pace
331
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 113 |
February 05, 2026 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.4 | 5,000 | 1:58.8 | 209 | 1002 | 331 | 21 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 24 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 997 | 33 | 22 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 994 | 33 | 22 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 988 | 33 | 21 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 996 | 33 | 21 |
| 1:59.7 | 3,000 | 1:59.7 | 204 | 992 | 33 | 21 |
| 1:58.7 | 3,500 | 1:58.7 | 209 | 1000 | 33 | 22 |
| 1:58.0 | 4,000 | 1:58.0 | 213 | 1006 | 33 | 21 |
| 1:58.2 | 4,500 | 1:58.2 | 212 | 1005 | 33 | 21 |
| 1:56.3 | 5,000 | 1:56.3 | 222 | 1052 | 34 | 20 |
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Workout Graph
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