Edward Key 10000m row
10,000
Meters
38:36.5
Time
1:55.8
Pace
690
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 113 |
July 25, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.5 | 10,000 | 1:55.8 | 225 | 1075 | 21 |
| 7:39.4 | 2,000 | 1:54.8 | 231 | 1095 | 24 |
| 7:35.3 | 4,000 | 1:53.8 | 237 | 1116 | 22 |
| 7:41.7 | 6,000 | 1:55.4 | 228 | 1083 | 21 |
| 7:47.0 | 8,000 | 1:56.7 | 220 | 1056 | 21 |
| 7:53.0 | 10,000 | 1:58.2 | 212 | 1028 | 20 |
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Workout Graph
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