Peter Jeffies 5000m row

5,000

Meters

24:35.4

Time

2:27.5

Pace

341

Calories

Average Watts109
Calories Per Hour675
Stroke Rate26
Stroke Count648
Drag Factor113

July 18, 2025 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:35.4 5,000 2:27.5 109 675 26
24:35.4 5,000 2:27.5 109 675 26

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Workout Graph

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