문택 임 10000m row
10,000
Meters
1:02:53.3
Time
3:08.6
Pace
507
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 1421 |
| Drag Factor | 120 |
July 31, 2025 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:53.3 | 10,000 | 3:08.6 | 52 | 483 | 507 | 22 |
| 13:09.9 | 2,000 | 3:17.4 | 45 | 460 | 101 | 23 |
| 12:39.8 | 4,000 | 3:09.9 | 51 | 478 | 101 | 23 |
| 12:33.4 | 6,000 | 3:08.3 | 52 | 477 | 100 | 22 |
| 12:00.8 | 8,000 | 3:00.2 | 60 | 514 | 103 | 23 |
| 12:29.4 | 10,000 | 3:07.3 | 53 | 489 | 102 | 22 |
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Workout Graph
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