문택 임 10000m row
10,000
Meters
1:04:49.0
Time
3:14.4
Pace
509
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 1458 |
| Drag Factor | 148 |
August 13, 2025 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:49.0 | 10,000 | 3:14.4 | 48 | 463 | 509 | 22 |
| 15:44.6 | 2,000 | 3:56.1 | 27 | 391 | 102 | 19 |
| 12:02.1 | 4,000 | 3:00.5 | 59 | 504 | 102 | 24 |
| 12:01.7 | 6,000 | 3:00.4 | 60 | 505 | 102 | 24 |
| 12:23.4 | 8,000 | 3:05.8 | 55 | 487 | 102 | 23 |
| 12:37.2 | 10,000 | 3:09.3 | 52 | 477 | 101 | 23 |
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Workout Graph
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