문택 임 10000m row
10,000
Meters
1:07:54.4
Time
3:23.7
Pace
511
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 1356 |
| Drag Factor | 180 |
September 01, 2025 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:54.4 | 10,000 | 3:23.7 | 41 | 442 | 511 | 20 |
| 13:36.8 | 2,000 | 3:24.2 | 41 | 441 | 103 | 19 |
| 12:51.6 | 4,000 | 3:12.9 | 49 | 467 | 101 | 21 |
| 14:10.5 | 6,000 | 3:32.6 | 36 | 425 | 102 | 19 |
| 13:20.3 | 8,000 | 3:20.0 | 44 | 450 | 102 | 21 |
| 13:55.2 | 10,000 | 3:28.8 | 38 | 432 | 103 | 20 |
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Workout Graph
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