문택 임 1:03:21 row
8,011
Meters
1:03:21.5
Time
3:57.2
Pace
404
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 138 |
January 28, 2026 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:21.5 | 8,011 | 3:57.2 | 26 | 390 | 404 | 19 |
| 13:18.2 | 2,000 | 3:19.5 | 44 | 451 | 100 | 21 |
| 29:09.0 | 2,000 | 3:57.7 | 26 | 389 | 101 | 19 |
| 45:30.8 | 2,000 | 4:05.4 | 24 | 381 | 102 | 19 |
| 1:03:04.7 | 2,000 | 4:23.4 | 19 | 365 | 101 | 17 |
| 1:03:10.3 | 11 | 4:14.5 | 21 | 373 | 0 | 0 |
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Workout Graph
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