문택 임 1:00:36 row
6,456
Meters
1:00:36.9
Time
4:41.6
Pace
327
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 17 |
| Stroke Count | 936 |
| Drag Factor | 137 |
February 02, 2026 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:36.9 | 6,456 | 4:41.6 | 16 | 323 | 327 | 17 |
| 13:44.2 | 2,000 | 3:26.0 | 40 | 436 | 100 | 21 |
| 37:24.4 | 2,000 | 5:55.0 | 8 | 258 | 102 | 12 |
| 57:10.3 | 2,000 | 4:56.4 | 13 | 309 | 102 | 15 |
| 1:00:22.9 | 456 | 3:31.1 | 37 | 429 | 23 | 20 |
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Workout Graph
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