문택 임 47:04 row
5,004
Meters
47:04.6
Time
4:42.2
Pace
253
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 15 |
| Stroke Count | 682 |
| Drag Factor | 136 |
April 09, 2026 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:04.6 | 5,004 | 4:42.2 | 16 | 322 | 253 | 15 |
| 22:27.8 | 2,000 | 5:36.9 | 9 | 269 | 101 | 13 |
| 39:32.3 | 2,000 | 4:16.1 | 21 | 354 | 101 | 16 |
| 46:43.0 | 1,004 | 3:34.4 | 35 | 426 | 51 | 18 |
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Workout Graph
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