Pat O Keeffe 20:05 row
3,717
Meters
20:05.3
Time
2:42.1
Pace
197
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 144 |
August 03, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.3 | 3,717 | 2:42.1 | 82 | 582 | 197 | 27 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 28 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 49 | 28 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 27 |
| 20:05.3 | 13 | 3:23.8 | 41 | 442 | 1 | 0 |
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Workout Graph
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