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Christian Dimitriadis v0:30/0:30r...15 BikeErg

3,836

Meters

7:30.0

Time

1:57.3

Pace

123

Calories

Rest Distance1,161
Rest Time7:30.0
Overall Distance4,997
Overall Time15:00.0
Average Watts217
Calories Per Hour984
RPM73
Revolution Count722
Power/kg2.75
Drag Factor110

July 24, 2025 10:31:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,836 1:57.3 217 984 73
0:30.0 251 1:59.5 205 960 74
r: 0:30 203
0:30.0 254 1:58.1 212 960 72
r: 0:30 139
0:30.0 244 2:02.9 188 840 70
r: 0:30 164
0:30.0 252 1:59.0 207 960 72
r: 0:30 41
0:30.0 264 1:53.6 239 1080 76
r: 0:30 34
0:30.0 251 1:59.5 205 960 72
r: 0:30 75
0:30.0 255 1:57.6 215 960 72
r: 0:30 45
0:30.0 247 2:01.4 195 960 70
r: 0:30 73
0:30.0 258 1:56.2 223 960 74
r: 0:30 49
0:30.0 258 1:56.2 223 960 74
r: 0:30 51
0:30.0 263 1:54.0 236 1080 76
r: 0:30 60
0:30.0 262 1:54.5 233 1080 76
r: 0:30 59
0:30.0 259 1:55.8 225 960 74
r: 0:30 58
0:30.0 258 1:56.2 223 960 74
r: 0:30 66
0:30.0 261 1:54.9 230 1080 74
r: 0:30 44
r1,161

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